Anxiety can impact people of all ages, even children. For many anxious children, the world can feel like a chaotic and unpredictable place, which can be overwhelming and cause them to feel a sense of dread. Having a regular routine and structure in place can help to provide children with a sense of predictability and control over their environment. No Stressful Decisions A big contributor to anxiety is worrying about making decisions. It can be hard to know what to prioritize, especially for a child. With a set routine, many choices are already made for your child. They know ...Read more
